We specialize self-defense training in Washington DC and Virginia
Our commitment is to provide the best self defense training in a professional, objective manner. We seek knowledge from various self-defense experts to give you the greatest perspective for avoiding violence and defending yourself in the event of a physical attack. Our training methods are continuously evolving and improving to keep you and your loved ones safe. If you want to increase your confidence and be prepared for real-world confrontations and violent attacks, NOVA Self Defense is your answer.