We specialize in on-site self-defense seminars in Washington DC and Virginia
Our commitment is to provide the best self defense training in a professional, objective manner. We seek knowledge from various self defense expert coaches to give you the greatest perspective for avoiding violence and defending yourself in the event of a physical attack. Our self defense training methods are continuously evolving and improving to keep you and your loved ones safe. If you want to increase your confidence and become more prepared for real-world confrontations and violent attacks, NOVA Self Defense is your answer.